When you have depression, these sad feelings become overwhelming and long-lasting, affecting how you think, how you feel, and what you do.įind out more about the signs and symptoms, treatments and where to get support. For some people, feelings of sadness and unhappiness can outweigh happy and excited emotions. It’s normal to feel down or sad from time to time. This anxiety is more than feeling stressed – it's a serious condition that can make day-to-day life difficult.įind out more about the signs and symptoms, treatment options and how you can manage it.

These feelings are a normal part of life and can help us avoid danger or perform at our best. For some people though, their anxious feelings can be much more extreme. We all experience anxious feelings sometimes – it might be about exam results, a job interview, or who will win the final of a sports match. If these feelings last for longer than a few weeks and change the way a person spends their time, it may be a sign of anxiety and/or depression. Everyone faces challenges in life, but sometimes feelings of sadness and worry begin to interfere.

Youth beyond blue brain quiz